Brushing Your Hair Too Much
Are you brushing your hair too much?
Brushing your hair too much can actually have some downsides, even though brushing is generally good for distributing natural oils and removing tangles. Here are some potential issues that can come from over-brushing:
Breakage: Frequent brushing, especially if done aggressively, can lead to breakage and split ends. Hair is more delicate when it's wet, so brushing wet hair too often can be even more damaging.
Scalp Irritation: Over-brushing can irritate your scalp, especially if you’re using a brush with hard bristles. This can lead to discomfort or even cause small abrasions if done too vigorously.
Oil Overproduction: Brushing too frequently stimulates the scalp, which can lead to an increase in oil production. This might make your hair look greasy more quickly and require more frequent washing.
Shedding: While it’s normal to lose some hair daily, brushing too much may increase shedding since you’re repeatedly putting stress on the follicles.
To maintain hair health, try brushing just enough to detangle and distribute oils, typically once in the morning and before bed if necessary. Use a brush that suits your hair type, such as a boar bristle brush for fine hair or a wide-tooth comb for curly hair, to minimize damage.
Hollywood Hair Creative Flare
Brampton Hair Salon and Stylists
2 Philosophers Trail, Brampton, Ontario L6S 4C9